Multiple Formats

You can watch the course content, listen to it in audio format or read it if you prefer.  Multiple choices allow you to learn with your preferred format.

Holistic Approach

Explore a range of healing exercises to address your trauma from all angles.  Learning the concepts and following up on the homework exercises really helps you integrate the frameworks.

Community Support

Connect with a supportive community of like-minded individuals on the path to healing.  You can follow up with the instructor and join a support group if you need further help.

About the Course

This self-paced online course will help you use ‘voice recorder journaling’ as a tool to develop honest and healing self-dialogue. -Identify and change negative self-talk -Build supportive and encouraging inner-dialogue -Build positive self-esteem -Overcome depression and anxiety -Validate and explore our feelings/needs -Use re-parenting concepts for healing past wounds -Develop a loving/wise perspective to guide our lives

No One Benefits From Unresolved Emotions

This course is a self-help approach to mental health, designed to assist participants in learning how to journal in a new way, promoting emotional freedom as well as developing a perspective of wisdom and love that will guide you in discovering your true authentic self.

Meet Your Instructor

Hi, I'm Jim Veltman and I've dedicated my life to helping individuals like you overcome past traumas. I've faced my own challenges and triumphed, and now I'm here to guide you on your path to healing. My goal is to empower you to reclaim your resilience and embrace a life free from the burdens of the past.

How This Course Will Help You

*Identify and change negative self-talk *Build supportive and encouraging inner-dialogue *Build positive self-esteem *Overcome depression and anxiety *Validate and explore our feelings/needs *Use re-parenting concepts for healing past wounds *Develop a loving/wise perspective to guide our lives

Course Curriculum

10 Chapters · 44 Lessons

  1. 1

    Course Notes

    1. (Included in full purchase)

      Course Notes - Before you get started

    2. (Included in full purchase)

      All homework handouts - printable

    3. (Included in full purchase)

      Introduction to my photography

  2. 2

    Chapter 1 - Introduction to Voice Recorder Journaling

    1. (Included in full purchase)

      Lesson 1a (Watch) - Introduction

    2. (Included in full purchase)

      Lesson 1b (Listen) - Introduction

    3. (Included in full purchase)

      Lesson 1c (Read) - Introduction

    4. (Included in full purchase)

      Vision Statement Poem

    5. (Included in full purchase)

      Vision Statement - No Echo

    6. (Included in full purchase)

      Chapter 1 - Homework Exercises

  3. 3

    Chapter 2 - The Art of Verbal Expression

    1. (Included in full purchase)

      Lesson 1a (Watch) - The Art of Verbal Expression

    2. (Included in full purchase)

      Lesson 1b (Listen) - The Art of Verbal Expression

    3. (Included in full purchase)

      Lesson 1c (Read) - PDF Transcript

    4. (Included in full purchase)

      Chapter 2 - Homework Exercises

  4. 4

    Chapter 3 - Defeating the Inner Critic

    1. (Included in full purchase)

      Lesson 1a (Watch) - Defeating the Inner Critic

    2. (Included in full purchase)

      Lesson 1b (Listen) - Audio Only Lesson

    3. (Included in full purchase)

      Lesson 1c (Read) - Defeating the Inner Critic

    4. (Included in full purchase)

      Chapter 3 - Homework Exercises

  5. 5

    Chapter 4 - Two Brains in One Head

    1. (Included in full purchase)

      Lesson 1a (Watch) - Two Brains in One Head

    2. (Included in full purchase)

      Lesson 1b (Listen) - Two Brains in One Head

    3. (Included in full purchase)

      Lesson 1c (Read) - Two Brains in One Head

    4. (Included in full purchase)

      Solomon's Song

    5. (Included in full purchase)

      Solomon's Song - Lyrics

    6. (Included in full purchase)

      Chapter 4 - Homework Exercises

  6. 6

    Chapter 5 - Denial and the Path of Healing

    1. (Included in full purchase)

      Lesson 1a (Watch): Denial and the Path of Healing

    2. (Included in full purchase)

      Lesson 1b (Listen) - Audio only

    3. (Included in full purchase)

      Lesson 1c (Read) - Denial and the Path of Healing

    4. (Included in full purchase)

      Chapter 5 - Homework Exercises

  7. 7

    Chapter 6 - A Wise Loving Perspective (Part 1)

    1. (Included in full purchase)

      Lesson 1a (Watch) - A Wise Loving Perspective (Part 1)

    2. (Included in full purchase)

      Lesson 1b (Listen) - A Wise Loving Perspective (Part 1)

    3. (Included in full purchase)

      Lesson 1c (Read) - A Wise Loving Perspective (Part 1)

    4. (Included in full purchase)

      Chapter 6 - Homework Exercises

  8. 8

    Chapter 7 - A Wise Loving Perspective (Part 2)

    1. (Included in full purchase)

      Lesson 1a (Watch) - A Wise Loving Perspective (Part 2)

    2. (Included in full purchase)

      Lesson 1b (Listen) - A Wise Loving Perspective (Part 2)

    3. (Included in full purchase)

      Lesson 1c (Read) - A Wise Loving Perspective (Part 2)

    4. (Included in full purchase)

      Song - A Voice Crying in the Wilderness

    5. (Included in full purchase)

      Song Lyrics - PDF

    6. (Included in full purchase)

      Chapter 7 - Homework Exercises

  9. 9

    Chapter 8 - Effective Anger Management

    1. (Included in full purchase)

      Lesson 1a (Listen) - Effective Anger Management

    2. (Included in full purchase)

      Lesson 1b (Read) - Anger Management Monologue

    3. (Included in full purchase)

      Chapter 8 - Homework Exercises

  10. 10

    Chapter 9 - On-Going Two Step Dance

    1. (Included in full purchase)

      Lesson 1a (Watch) - Ongoing Two Step Dance

    2. (Included in full purchase)

      Lesson 1b (Listen) - Ongoing Two Step Dance

    3. (Included in full purchase)

      Lesson 1c (Read) - Ongoing Two Step Dance

    4. (Included in full purchase)

      Chapter 9 - Homework Exercises

Unlock Your Healing Potential

Join our transformative course today and start your journey towards healing and empowerment.

$49.00

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